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An Introduction to Brian Gast

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From the Blog

Don’t Let Life Pass You By

https://player.vimeo.com/video/834151920

The Most Important Thing to Know about Yourself

There is the mud, and there is the lotus that grows out of the mud. We need the mud in order to make the lotus. —Thich Nhat Hanh One of my favorite communication starters I use on YPO and corporate team retreats takes the form of a fill-in-the-blank statement:...

Meditation

Meditation is a highly beneficial practice that falls under the umbrella of mindfulness. I share my knowledge and experiences as a 20-year student of meditation and the Zen / Buddhist tradition to teach meditation for executives....

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“I have been to several “team building” events. I thought I had a good idea of what we were going to do. I could not have been more surprised. Nothing we did was easy but it all felt right. I have never connected with anyone I have worked with like I did in our session with Brian. I left with a tremendous amount of new respect and commitment to the success of my other team members. I left ready to make changes in how I lead and committed to help my other teams do the same.“