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How to Build a Healthy and Conscious Relationship with Money

by Brian Gast | Sep 26, 2023 | Musings, Personal Growth, Relationships

Letting go of Expectations Using the Power of Nonattachment

by Brian Gast | Jul 11, 2022 | Relationships, Videos

Have you ever found yourself overly invested in a person, circumstance or outcome you can’t control? Most of what we think we can influence or control is an illusion yet we naturally cling to the past or future and miss what’s unfolding in the present. This video is...

Three Tools and Two Secret Ingredients to Transform Your Relationships

by Brian Gast | Apr 28, 2020 | Personal Growth, Relationships

We are never angry because of what others say or do. It is our thinking that makes us angry. – Marshall Rosenberg, Author of Non-Violent Communication “How are things going on the home front?” takes on a new meeting when the “home front” is the only front you...

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