Choosing Positivity

August 17, 2021 | By | Add a Comment

In this 5 minute video, I talk about the power of choice on multiple levels so that life isn’t something that happens to you but rather by you. The next time you find your mind and emotions getting hijacked by your negative thinking or controlled by alarmist, negative “news”, take a microsecond and choose to think positively.

In the video, I demonstrate a quick mindfulness practice you can do morning and/or evening that will help you make more conscious choices.

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About the Author (Author Profile)

Executive coach, top team facilitator, author and speaker. I work with individual leaders and their teams to help navigate personal and professional transitions and to increase leadership capacity and improve communication and relationship skills. I founded my coaching firm in 2001 following 12 years as a CEO. Check out more on me and my coaching process in my book "The Business of Wanting More: Why Some Executives Move from Success to Fulfillment and Others Don't"

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