How to Access More Wisdom and Happiness

September 5, 2022 | By | Add a Comment

This is the third in three part series of video blogs focused on understanding the nature of your mind in order to increase self-mastery.

In this 6 minute video I talk about how to access and cultivate wisdom and tune out overused parts of your mind. I also touch on the idea that awareness is something we receive versus create and it’s what we do with that awareness that makes the difference between suffering or happiness.

Filed in: Personal Growth, Videos

About the Author (Author Profile)

Executive coach, top team facilitator, author and speaker. I work with individual leaders and their teams to help navigate personal and professional transitions and to increase leadership capacity and improve communication and relationship skills. I founded my coaching firm in 2001 following 12 years as a CEO. Check out more on me and my coaching process in my book "The Business of Wanting More: Why Some Executives Move from Success to Fulfillment and Others Don't"

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