Welcome to the new normal. COVID may be with us for another year or more. We’re each processing this experience in our own way.

In this 7 minute video I talk about how to integrate change in order to live fully without getting stuck in fear, anger or denial.

I mention two brief articles that do a great job summing up the nature of the coronavirus and it’s potential impact on you. The first is an interview from a highly-credible epidemiologist talking about masks, physical distancing, and how the virus is transmitted
The second talks about who is most susceptible to getting COVID (like a lot of privilege, you are lucky you live where you live).

My takeaway: don’t hunker down, live, move, create, risk, connect where you can, and be ready for things to transform and rebound late next year.