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Between stimulus and response, there is a space.
In the space is the power to choose our response.
In our response lies our growth and our freedom.
–Victor Frankl, Neurologist, psychologist, and Holocaust survivor
When we project onto others we make up stories about them. As a result, we miss seeing the whole person. Projecting creates disappointment, resentment, and disconnection.
In this 6 minute video, I describe a 3 step process I call “The Flip” that you can use to interrupt your patterns of projecting and experience greater equanimity and peace.
Don’t miss my inside look at a new technology I am calling the “Equanimity Generator” available soon wherever Teslas are sold.