Tag: afraid to change

Why You Fear Change

May 3, 2016 | By | Add a Comment

Unhappiness if a great motivator for change. Yet change can be risky, frightening and difficult, ‘else more people would do it more often. The first step to successfully making change is noticing your fear and resistance. The second step is understanding your fear. Managing your fear of change What we deem “acceptable” behavior is what we have seen modeled by the role models who raised us when we were young. These behaviors lead to deeply ingrained beliefs that are acquired throughout childhood. The beliefs and behaviors you learned as a child are the foundation upon which you built your life as an adult. The thought of changing the very foundation upon which you live, regardless of how shaky this foundation […]

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