Why You Fear Change

Unhappiness if a great motivator for change. Yet change can be risky, frightening and difficult, ‘else more people would do it more often. The first step to successfully making change is noticing your fear and resistance. The second step is understanding your fear....

What You Believe Defines You

Your experiences shape your world view, how you perceive yourself and others. And, paradoxically, your perceptions and beliefs are the basis for your experiences, leading you to take action that you hope will benefit you in some way. To make things even more...